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FAQ

Have questions for us? Need clarification on our services? Our FAQs were designed to answer the most common inquiries. If you don’t manage to find exactly what you’re looking for, don’t hesitate to get in touch with us. We're here to answer all of your questions!

Red Light Therapy Burlington

Q: What is Red Light Therapy? A: Red Light Therapy, also known as low-level light therapy or photobiomodulation, is a non-invasive treatment that uses low-level red and/or near-infrared light to stimulate cellular function and promote healing and tissue repair. Q: What conditions can Red Light Therapy treat? A: Red Light Therapy has been used to treat a variety of conditions including acne, psoriasis, wound healing, joint pain, muscle soreness and skin aging. Q: How does Red Light Therapy work? A: Red Light Therapy works by stimulating the mitochondria in cells, which in turn increases the production of ATP, a molecule that provides energy to the cells. This process can help promote healing, reduce inflammation and improve circulation. Q: Is Red Light Therapy safe? A: Yes, Red Light Therapy is considered safe when used properly. If you have any specific health concerns we always recommend consulting with your healthcare provider before beginning treatment. Q: What are the side effects of Red Light Therapy? A: Side effects of Red Light Therapy are generally mild and rare. They may include temporary redness and/or itching. Q: How often should I use Red Light Therapy? A: The frequency of Red Light Therapy treatments can vary depending on the condition being treated. When you meet with one of our Health Coaches we can definitely give you a better idea of the expected outcome and frequency of treatments. Q: How long does it take to see results from Red Light Therapy? A: The time it takes to see results from Red Light Therapy can vary depending on the condition being treated and the individual. Some people may see improvements after just one session, while others may require multiple sessions over a period of weeks or months. Q: Why Should I choose Wellful Body for Red Light Therapy? A: With over 20 years of experience in the industry, we have honed our skills and expertise to offer you the best possible care. Our Red Light Therapy panels are state-of-the-art and FDA approved class II medical devices. Wellful Body's trained Health Coaches are passionate about helping you look and feel your best! Whether it's offering sound nutritional advice or daily tips to enhance your results, we've got you covered in more than just red light!

Q: What is LED Body Sculpting? A: LED Body Sculpting is a pain free and non-invasive treatment that uses LED technology to reduce the appearance of cellulite, tighten and tone the skin, and improve the overall texture and appearance of the skin. Q: How does LED Body Sculpting work? A: LED Body Sculpting works by using specific wavelengths of light to penetrate the skin and stimulate the body's natural healing process. This helps to increase blood flow and lymphatic drainage, which can reduce the appearance of cellulite and improve skin texture and tone, while also increasing collagen production. Q: Are the results from LED Body Sculpting treatments permanent? A: Yes, your results can be permanent with a healthy lifestyle! We also offer maintenance programs once you have achieved your desired results. Since the benefits of red light and exercise extend beyond weight loss, we have many clients who will choose to continue to do treatments, albeit at less frequent intervals to reap the various other health benefits. Q: Is LED Body Sculpting safe? A: Yes, LED Body Sculpting is considered safe for most people. However, as with any medical or cosmetic treatment, we always recommend consulting with your healthcare provider about any specific health conditions you may have. Q: How long does an LED Body Sculpting treatment take? A: Our LED Body Sculpting treatments are broken down into two stages. To begin, you will have LED paddles placed on your target area for 10 minutes. Next you will move to our Whole Body Vibration power plates to complete the fat breakdown and loss process. Once on the power plate you will complete a series of movements that will be tailored to your fitness level and desired outcomes. These range from a series of gentle stretches to an intense HIIT workout. The whole process is generally complete in 20-35 minutes. Q: How many LED Body Sculpting treatments are needed? A: The number of LED Body Sculpting treatments required varies depending on your current body composition and goals. Typically, a series of 5-10 treatments are recommended to start, and we recommend 1-3 treatments per week until you achieve your desired results. Q: What are the potential side effects of LED Body Sculpting? A: Some potential side effects of LED Body Sculpting may include redness and swelling at the treatment site. These side effects are generally mild and typically resolve within 24 hours. Q: What are the benefits of LED Body Sculpting? A: Some potential benefits of LED Body Sculpting can include reduction in the appearance of cellulite, improved skin texture and tone, and increased circulation and lymphatic drainage. It is important to note that individual results may vary.

LED Body Sculpting Burlington
Whole Body Vibration Burlington

Q: What is Whole Body Vibration training? A: Whole Body Vibration training involves standing, sitting, or lying on a machine that vibrates at a high frequency. This vibration causes the muscles to contract and relax, which can lead to improved muscle strength, flexibility and balance. Q: What are the benefits of Whole Body Vibration training? A: Whole Body Vibration training has been shown to improve muscle strength, balance and flexibility. It can also help to improve circulation, reduce inflammation and decrease the risk of falls in older adults. Q: Is Whole Body Vibration training safe? A: Whole Body Vibration training is generally considered safe for most people, although it may not be suitable for individuals with certain medical conditions, such as pregnancy or recent surgery. It's always a good idea to consult with your healthcare provider before starting any new health/exercise program. Q: How often should I do Whole Body Vibration training? A: The frequency and duration of Whole Body Vibration training can vary depending on your fitness level and goals. It's generally recommended to start with short sessions (5-10 minutes) a few times a week, and gradually increase the duration and frequency over time. Q: Can Whole Body Vibration training help with weight loss? A: Whole Body Vibration training, as with most forms of physical exercise, is best used in combination with a comprehensive weight loss program that includes healthy eating and sound nutritional coaching.

Nutrition programs including supplements and healthy food
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